Hummus with Turkey and Zucchini Meatballs Recipe

Looking for a tasty, healthy, and delicious dish? Look no further than this Turkey and Zucchini Meatball Hummus recipe. These delicate meatballs with lean turkey and fresh zucchini mix well with creamy hummus for a delicious supper or appetiser. Protein, fibre, and vitamins make it a filling meal. 

For the Turkey and Zucchini Meatballs: – 1 pound lean ground turkey – 1 medium zucchini, grated and     excess moisture squeezed out – 1/4 cup breadcrumbs (you can     use gluten-free breadcrumbs if     preferred) – 1/4 cup grated Parmesan     cheese – 1 egg – 2 cloves garlic, minced – 1 teaspoon dried oregano – 1 teaspoon dried basil – Salt and pepper to taste – Olive oil for cooking For Serving: – Hummus (store-bought or     homemade) – Fresh parsley, chopped, for     garnish (optional)

Ingredients 

Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius). Using parchment paper or olive oil, lightly butter a baking sheet, and then line it with the parchment paper. 

Instructions 

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Ground turkey, grated zucchini, breadcrumbs, Parmesan cheese, egg, chopped garlic, dried oregano, dried basil, salt, and pepper should all be combined in a big mixing basin. Blend until thoroughly blended. 

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Roll the mixture into tiny meatballs, about the size of an inch, and arrange on the baking sheet that has been preheated. To aid in their oven-baking browning, lightly drizzle or mist the meatballs with olive oil. 

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To ensure that the meatballs are cooked through and have a light browning on the exterior, bake them in an oven that has been warmed for twenty to twenty-five minutes.  

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If you're preparing your own hummus, start the process while the meatballs bake, or remove the store-bought kind from the refrigerator and allow it to come to room temperature. After cooking, take the meatballs out of the oven and allow them to cool somewhat. 

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Spoon a heaping dollop of hummus onto a shallow bowl or plate for serving. Place the meatballs made of zucchini and turkey over the hummus. If preferred, garnish with recently chopped parsley and serve warm. 

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– Calories: 320 kcal – Total Fat: 17 g – Saturated Fat: 5 g – Cholesterol: 150 mg – Sodium: 420 mg – Total Carbohydrates: 8 g – Dietary Fiber: 2 g – Sugars: 2 g – Protein: 32 g

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