Detox drinks to keep your gut healthy

GREEN TEA

We know: Green tea plain? It turns out this age-old drink is healthy for your body and skin. “Green tea is packed with natural polyphenols that support the body's normal detox system.

CUCUMBER WATER

People love cucumber water for a reason. "Cucumber is a natural, gentle diuretic that helps the body pass toxins through urine.

APPLE CIDER VINEGAR, 

Especially backed up? Try this detox drink. It speeds up system cleanup. According to Vaca-Flores, apple cider vinegar contains pectin, a water-soluble fiber that aids digestion.

COFFEE

Coffee lovers rejoice: morning coffee is one of the greatest detox drinks. Vaca-Flores says coffee is a diuretic and stimulates the bowels, which eliminates waste. 

PINK SALT WATER

Did you know salt water is healthy for your body as well as your skin and hair? “Warm salt water has a laxative effect and can cause bowel movements, eliminating waste.

LEMON, TURMERIC, BLACK PEPPER, AND WATER

Did you know salt water is healthy for your body as well as your skin and hair? “Warm salt water has a laxative effect and can cause bowel movements, eliminating waste.

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Detox drinks to keep your gut healthy