– 1.5 to 2 lbs boneless skinless chicken breasts – 3 Tbsp avocado oil divided – 1 large yellow onion chopped – 5 large cloves garlic minced – 1 (16-oz) jar roasted red bell peppers drained – ½ cup sun-dried tomatoes drained, optional – 1 (15-oz) can full-fat coconut milk** – ¼ cup dry white wine optional – 1 tsp lemon zest optional – 1 tsp sea salt to taste – 1/4 tsp black pepper – 1 cup cherry tomatoes optional – 5 ounces baby spinach optional – 1 cup fresh basil chopped, optional
Mix onion, garlic, roasted red bell peppers, sun-dried tomatoes, coconut milk, white wine (if using), lemon zest, and sea salt in a high-powered blender or food processor.
Reduce the heat to medium-low and simmer for a few minutes to cool the skillet and prevent the sauce from boiling when all sides are golden-brown.
This digital thermometer measures chicken breast interiors. A 165-degree chicken is done. Season sauce with salt, pepper, or lemon.
Serve sauce-absorbing roasted red pepper chicken over rice, mashed potatoes, or pasta. Fresh basil, chopped.