11 Protein Shakes To Help Achieve Weight Loss Goals

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1. Basic Berry Bliss 

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– One scoop vanilla protein powder – 1 cup mixed berries (strawberries, blueberries, raspberries) – 1 cup unsweetened almond milk – Ice cube

2. Green Machine 

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– One scoop plant-based protein powder – 1 cup spinach – 1/2 banana – 1 tbsp. chia seed – 1 cup coconut water

3. Chocolate Peanut Butter Delight 

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– One scoop chocolate protein powder – 1 tbsp. natural peanut butter – 1 cup unsweetened almond milk – Ice cube

4. Coffee Kick Start 

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– One scoop vanilla protein powder – Half-cup cold-brew coffee – 1 tbsp. almond butter – 1/2 banana

5. Tropical Paradise 

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– One scoop pineapple-flavored protein powder – 1/2 cup pineapple chunk – 1/2 cup mango chunk – 1 cup coconut milk

6. Chia Chocolate Pudding Shake  

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– One scoop chocolate protein powder – 1 tbsp. chia seed – 1 cup unsweetened almond milk – 1/2 tsp vanilla

7. Strawberry Shortcake Shake 

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– One scoop strawberry protein powder – 1/2 cup sliced strawberries – 1 tbsp. Greek yoghurt – 1 cup almond milk or water

8. Almond Joyful Shake 

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– One scoop chocolate protein powder – 1 tbsp. almond butter – 1 tbsp. crushed coconut – 1 cup unsweetened coconut milk

9. Banana Bread Bliss 

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– One scoop vanilla protein powder – 1/2 banana – tablespoon oat – 1/2 tsp cinnamon – 1 cup almond milk

10. Mint Chocolate Chip Shake 

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– One scoop chocolate protein powder – 1/2 tsp peppermint extract Handful spinach for colour (optional) – 1 cup almond milk or water

11. Pumpkin Spice Protein Shake 

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– One scoop vanilla protein powder – 1/2 cup canned pumpkin puree – Pumpkin spice, 1/2 tsp – 1 cup unsweetened almond milk

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